BHANTAKO TARKARI
Vegetable stew with fried aubergine, green peas, onion, garlic and ginger, medium spiced.
€12.90
Special diets
Gluten-Free Nepali Food in Helsinki
At Everest Ravintola in Katajanokka, almost all our dishes are gluten-free — except for our naan bread. Authentic Nepali and Indian flavors, family-cooked since 1997.
When the Shrestha family opened Everest Ravintola in 1997, they wanted every guest to feel at home at the table — including those with dietary restrictions. Most of our dishes have always been naturally gluten-free, made with rice, lentils, and spices rather than wheat. Today, that's something we deliberately preserve. Our kitchen practices keep gluten contamination minimal, and our menu marks every gluten-free dish with a clear (G) tag so you can order with confidence.
Our gluten-free practices
All of our food is gluten-free except for naan bread. Our chefs prepare gluten-free dishes with care to minimise cross-contamination. If you have coeliac disease or severe gluten intolerance, please let us know when reserving — we'll take additional precautions. We are not a fully certified gluten-free kitchen, so for the most sensitive cases, please discuss your needs with us before ordering.
Our dishes88 dishes
TOM YUM KEITTO
King prawn soup, champignon, fresh coriander, ginger, lime and fresh chili in coconut milk sauce, medium spiced.
€7.90
HOT AND SOUR SOUP
Asian style soup with chicken, champignon, fresh cabbage, carrots, tofu and fresh coriander, hot spicy.
€7.90
SOUP BY CHOICE
Vegetable, prawn, tomato or chicken soup.
€7.90
VEG PAKORA
Deep fried onion rings or vegetables.
€6.90
PANEER TIKKA
Marinated cottage cheese.
€7.90
CHICKEN TIKKA
Tandoori marinated pieces of chicken.
€7.90
CHANA MASALA
Chickpeas and ginger with coriander and masala sauce, medium spiced.
€12.90
BADAM SANDHEKO
Nepalese style peanut salad.
€7.90
KHURSANI KABAB
Chili minced lamb meat in skewer, hot spiced.
€8.90
PANEER PAKAUDA
Deep fried cottage cheese.
€7.90
MIXED SPECIAL PAKORA
Tandoori chicken, cottage cheese and king prawns.
€11.90
HARIYO PARIYO
Green salad.
€6.90
JHINGE MACHHAKO PAKAUDA
Deep fried king prawns.
€10.90
JHINGE MACHHAKO SALAD
Shrimp salad.
€14.90
KUKHURAKO SALAD
Tandoori chicken salad.
€14.90
CHICKEN SHASHLIK SIZZLER
Kanan rintapaloja, tuorejuustoa masala-currykermakastikkeessa tulikuumalla parilalla, keskivahva.
€22.90
SINKE KABAB MASALA
Minced lamb meat in skewer spiced with ginger and fresh chili in masala sauce, hot spiced.
€18.90
CHICKEN TIKKA
Herb yoghurt marinated, tandoori fried chicken tikka.
€18.50
RESHMI TIKKA LABABDAR
Tandoori marinated chicken breasts in a cheesy cream sauce thickened with almonds, cashews and ground melon seeds.
€18.90
CHICKEN TIKKA MASALA
Herb yoghurt marinated, tandoori fried chicken tikka in masala sauce, hot spiced.
€18.90
FISH TIKKA SIZZLER
Herb yoghurt marinated, tandoori fried salmon served on a hot sizzler.
€23.90
MIXED SIZZLER
Herb yoghurt marinated, tandoori fried chicken tikka and lamb on hot sizzler with capsicum, onion and tomato, hot spiced.
€23.90
KING PRAWNS SIZZLER
Marinated king prawns, capsicum and ginger in masala sauce.
€24.90
BHENDAKO SEKUWA
Tandoori marinated fillet of lamb tikka with capsicum, onion and ginger.
€23.90
JHANEKO BHENDAKO SEKUWA
Tandoori marinated fillet of lamb tikka, capsicum, onion and tomato, ginger and chili. Served on a hot sizzler, hot spiced.
€24.90
EVEREST CHEF’S SPECIAL
Lamb shish kabab, fillet of lamb, chicken tikka, king prawns, cottage cheese, capsicum and onion.
€27.90
KUKHURAKO MASU
Chicken, garlic and ginger in curry sauce.
€15.90
NARIVAL KUKHURO
Fillet of chicken in coconut milk sauce.
€16.90
EVEREST SPECIAL BIRYANI (RISOTTO)
Fried rice, chicken, prawns, vegetables.
€15.90
KUKHURO KORMA
Chicken in mild tomato cream sauce.
€16.90
SAAG KUKHURO
Chicken in spinach, garlic, cream sauce.
€16.90
KUKHURO RESHAM FIRIRI
Chicken with soy, green capsicum, onion, ginger and green chili, extra hot.
€17.90
SWADILO KUKHURO
Chicken in creamy, tomato, cheese and cashew sauce.
€17.90
HANDI KUKHURO
Tandoori marinated chicken filet with cumin, coriander and mustard seeds in creamy masala sauce, medium spiced.
€17.90
MANGO CURRY CHICKEN
Chicken with mango curry sauce, medium spiced.
€16.90
KEEMA MATAR CHICKEN
Chicken and chicken minced meat, peas, ginger and garlic in masala sauce, medium spiced.
€19.90
BUTTER CHICKEN
Tandoori marinated chicken filet in fresh tomato, butter, cream sauce.
€18.90
BHENDAKO MASU
House’s stewed lamb curry.
€17.90
BHENDO MASALA
Lamb stew in masala sauce with fresh coriander, hot spicy.
€18.90
BHENDO MASEURA
Lamb meatballs with capsicum, chili and fresh coriander in garlic sauce, medium spiced.
€17.90
SAAG BHENDO
Lamb stew in spinach, garlic and ginger sauce.
€18.90
KARAHI CHILI BHENDO
Lamb stew, soy sauce, green capsicum, onion, ginger and green chili, extra hot.
€18.90
BADAMI BHENDO
Stewed lamb in almond, cashew nut, cottage cheese and coconut cream sauce.
€18.90
SWEET AND SOUR LAMB
Stewed lamb, green capsicum and onion in tamarind chili sauce, medium spiced.
€18.90
COCONUT LAMB
Stewed lamb in coconut, mustard seed curry sauce.
€17.90
DAHI BHENDO
Stewed lamb in house’s yoghurt, fresh coriander and garlic sauce, medium spiced.
€18.90
MASU KO THALI
wo main course items on one plate. Stewed lamb in house’s yoghurt, fresh coriander and garlic sauce (G) and tandoori marinated chicken tikka, raita and chutney.
€21.90
HANDI PANEER
Cottage cheese in creamy masala sauce, medium spiced.
€18.50
ALU GOBI
Potato, ginger, capsicum, cauliflower and cumin in a medium spiced sauce.
€15.90
JHANEKO DAL
Lentils, fried onion, garlic, ginger, tomato and fresh coriander, medium spiced.
€15.90
TARKARI KOFTA
Vegetable balls in tomato cream sauce.
€16.50
PALUNGO CHANA
Chickpeas with fresh spinach and garlic in a medium spiced sauce.
€16.90
HARIYALI KOFTA
Spinach balls in cottage cheese, cream sauce.
€16.90
SHAHI PANEER
Cottage cheese in a tomato cream, cashew nut and almond flour sauce.
€18.50
PALAK PANEER
Cottage cheese in a spinach cream sauce.
€18.50
MALAI KOFTA
Deep fried balls made of vegetables, cashew, raisins and cottage cheese in tomato cream sauce.
€16.50
SABZI KARAHI
Vegetable tofu stew in coconut milk sauce (various vegetables). Served in karahi bowl.
€16.90
KADI PAKAUDA
Small minced vegetable balls in yoghurt, ginger sauce, medium spiced.
€16.50
BHINDI MASALA
Fried okra, onion, ginger and fresh chili, medium spiced.
€16.90
CHILI VEGETABLE KOFTA
Vegetable balls, capsicum, onion, ginger in chili soy sauce, medium spiced.
€16.50
CHILI PANEER TIKKA
Tandoori marinated cottage cheese, onion, capsicum, tomato and fresh chili, medium spiced.
€18.50
KING PRAWNS
Tandoori marinated succulent king prawns, capsicum and onion.
€23.50
NOUNI JHINGE MACHHA
Shrimps in cashew, almond, fresh tomato butter cream sauce.
€18.50
MALAI MACHHA
Filets of pangasius in coconut milk, mustard sauce.
€18.50
NOUNI MACHHA
Tandoori marinated salmon in cheesy cream sauce with minced cashew nut and pumpkin seeds.
€19.90
PIRO JHINGE MACHHA
Shrimps with soy, green capsicum, onion, ginger and green chili, hot spiced.
€18.90
KHURSANI MACHHA
Filet of pangasius in fresh chili sauce, hot spiced.
€18.90
GORKHALI JHINGE MACHHA
Tandoori marinated king prawns, tomato, onion, green chilies, ginger and capsicum, hot spiced.
€23.90
BADAMI JHINGE MACHHA
King prawns in almond, pistachio, cottage cheese coconut milk sauce.
€23.90
KUKHURO KORMA
Chicken in mild tomato cream sauce.
€10.90
SHAHI PANEER
Cottage cheese in tomato cream sauce.
€10.90
BUTTER CHICKEN
Chicken in butter cream sauce.
€10.90
TALON LIHAPULLAT VOI-KERMAKASTIKKEESSA JA RANSKALAISET
TALON LIHAPULLAT VOI-KERMAKASTIKKEESSA JA RANSKALAISET
€10.90
MISMAS THALI
Three main course items on one plate: - (G L) Herb yoghurt marinated tandoori chicken. - (G L) Lamb in house yoghurt, fresh coriander and garlic sauce, medium spiced. - (G) Cottage cheese in tomato cream, cashew nut and almond flour sauce.
€24.90
MISMAS THALI
Three main course items on one plate: - (G L) Tandoori marinated chicken filet in fresh tomato butter cream sauce. - (G M) Lamb masala with fresh coriander, hot spiced. - (G) Cottage cheese in spinach cream sauce.
€24.90
KASVISTHALI / VEGETABLE THALI
Three main course items on one plate: - Lentils, fried onion, garlic, ginger, tomato and fresh coriander, medium spiced. - Vegetable balls in chili sauce, medium spiced. - Tofu in spinach coconut cream curry sauce.
€24.90
KASVISTHALI / VEGETABLE THALI
Three main course items on one plate: - (G M) Lentils, fried onion, garlic, ginger, tomato and fresh coriander, medium spiced. - (G M) Potato, ginger, capsicum, cauliflower and cumin in a medium spiced sauce. - (G) Cottage cheese in spinach sauce.
€24.90
Papadum
1,50 € / 2 kpl
€1.50
TOFU SAAG
Tofu in spinach coconut cream curry sauce.
€12.90
TOFU CHILI
Tofu in chili sauce.
€12.90
DAL MAKHANI
Steamed lentils and beans in tomato butter cream sauce.
€12.90
FRIED RICE (VEG/CHICKEN/SHRIMP)
Egg fried basmati rice with vegetable or chicken or shrimp.
€14.90
MIXED FRIED RICE
Egg fried basmati rice with vegetables, chicken and shrimp.
€15.90
Sahi Kheer
Rice pudding.
€6.90
Kulfi
Homemade ice cream with saffron.
€7.50
Chef's Special
Fried banana and ice cream with plum.
€7.50
Gue Bhutteko
Nepalese rye flour with ice cream.
€7.90
Reserve a table
Mention your dietary needs when booking — we’ll take care of it.